Alyssa-Kay Posted February 25, 2013 Share Posted February 25, 2013 in your experience has music helped you with your mental/emotional health Link to comment Share on other sites More sharing options...
Guest Moon_Panda Posted February 25, 2013 Share Posted February 25, 2013 yes... i do belive it has. not just emotional but phisical as well. when ever i felt angry before i just smashed my fist into the nearest thing that would break. but since i discovered music that helps me calm down, property damage has been kept to a minimal. but in all seriousness listening to a good when i'm depressed, even if it's a depressing song, is always good. kinda makes me feel better, like whenever i have some certain thaught then it is one of the few things that chase away those certain thaughts. Link to comment Share on other sites More sharing options...
GothicFreakazoid Posted February 25, 2013 Share Posted February 25, 2013 Yes. In fact my therapist encourages me to listen to music I can relate to, to help me vent and express myself. And she doesn't care if its metal, classical, or whatever, so long as it makes me feel better. And honestly, I couldnt have gotten through all the shit in my life without music. Link to comment Share on other sites More sharing options...
dark555 Posted February 26, 2013 Share Posted February 26, 2013 never did some musics made it worse for me Link to comment Share on other sites More sharing options...
3Xistence Posted February 26, 2013 Share Posted February 26, 2013 indeed Link to comment Share on other sites More sharing options...
darknessPrincess<3 Posted March 11, 2013 Share Posted March 11, 2013 i think it does... music has always been able to help me with all me emotional problems for me it has always been screamo helping me feel better Link to comment Share on other sites More sharing options...
dark555 Posted March 11, 2013 Share Posted March 11, 2013 i think it does... music has always been able to help me with all me emotional problems for me it has always been screamo helping me feel better Ok I guess it does Link to comment Share on other sites More sharing options...
MikaLeanne Posted March 17, 2013 Share Posted March 17, 2013 Yeah, music can help, it`s stopped me from killing alot of people or breaking things all tha great stuff, but at the same time it can make things worse, like if I`m extremly pissed off and i listen to metal or screamo anything really dark themed it gets worse. Link to comment Share on other sites More sharing options...
XxPocketSizedEmoVampirexX Posted March 19, 2013 Share Posted March 19, 2013 yush yush yushies but it does definitely influence your mood... Link to comment Share on other sites More sharing options...
Legend Posted April 1, 2013 Share Posted April 1, 2013 "Music is the sound of one's state of being." -Legend Link to comment Share on other sites More sharing options...
rowanhopkins Posted April 1, 2013 Share Posted April 1, 2013 yep Link to comment Share on other sites More sharing options...
Lucid-Nightmare13 Posted April 1, 2013 Share Posted April 1, 2013 Music can definitely help your mood. It releases certain chemicals in your brain which influence your mood so if your feeling down and you listen to something that always makes you smile then it will definitely improve your mood and help. Helps me out when I feel low xx Link to comment Share on other sites More sharing options...
Darling_Kenzie_Sees_Stars Posted April 8, 2013 Share Posted April 8, 2013 Music is like my third savior. So yes, thinking back to personal issues I've faced, I say that music is one of the best forms of therapy. Link to comment Share on other sites More sharing options...
Remix Posted April 8, 2013 Share Posted April 8, 2013 Well yeah. Just take a look at look at zombies. Link to comment Share on other sites More sharing options...
Cursed_Destiny32 Posted April 9, 2013 Share Posted April 9, 2013 Depends on the song you listen too Link to comment Share on other sites More sharing options...
Hanako 花子 Posted April 19, 2013 Share Posted April 19, 2013 When it comes to listening, it creates a mood for me. It can help me, by giving me a brighter mood or a focused one, depending on which mood I have to be in for the moment. However, it can also create a sadder mood or a fiery mood, and it's not necessarily helpful or productive. Also, it makes my imagination work in coolbean ways, so it keeps me in creative mode. When it comes to performing, it's a huge stress reliever for me. Link to comment Share on other sites More sharing options...
DerdriueBurden Posted April 20, 2013 Share Posted April 20, 2013 I think it does cuz it expresses my emotions at that moment helping me feel like im not the only one who feels this way because their based on personal experiences Link to comment Share on other sites More sharing options...
rowanhopkins Posted April 21, 2013 Share Posted April 21, 2013 yeah Link to comment Share on other sites More sharing options...
endofgreen15 Posted April 21, 2013 Share Posted April 21, 2013 For me it helps a lot... Link to comment Share on other sites More sharing options...
Carpe-Noctum Posted April 24, 2013 Share Posted April 24, 2013 Definitely, When I've Had A Horrible Day, Music Is The One Thing That Got Me Going Again, My Life Would Be Completely Meaningless Without Music. Link to comment Share on other sites More sharing options...
Soph Posted April 25, 2013 Share Posted April 25, 2013 Music definitely helps my mood. Like I'll listen to ska to make me happy, reggae to chill me out, metal or punk if I'm trying to motivate myself. I dunno, it just definitely has an effect on your mood ;} Performing music too, as Trish said, is an amazing stress reliever. It can help you control your emotions. Link to comment Share on other sites More sharing options...
L2296b Posted April 25, 2013 Share Posted April 25, 2013 Well I have played guitar for 6 years and if I'm without music or my guitars for to long I end up cutting its just something I need I love metal and I have certain bands for certain things Dealing with death - while she sleeps Pissed off - bullet for my valentine And depressed - bvb Link to comment Share on other sites More sharing options...
Rawr I love you Posted July 7, 2013 Share Posted July 7, 2013 I think yes it has helped with many things when emotional or trying to calm down also it motivates when you are out doing something like running or a physical thing you are doing for me it helps in those ways but also it puts me in a different state of mind one that I would like to be in all the time where you can relate to the music and no longer be where you are but somewhere else where no one can reach you Link to comment Share on other sites More sharing options...
hi-c Posted July 10, 2013 Share Posted July 10, 2013 mmmmmhmph...it definitely does Link to comment Share on other sites More sharing options...
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